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Ketamine has become increasingly popular as a safe and effective treatment option for depression and anxiety. It is a dissociative anesthetic used for decades in medical settings. Recently, it has been studied as a potential for depression and anxiety, particularly in individuals who have not responded well to other treatments.

One common concern that people have when using ketamine for mental health is whether dissociation is necessary for the treatment to be effective. Dissociation refers to a state of detachment from one’s thoughts, feelings, and surroundings. It is a common side effect of ketamine use and can be experienced as feeling disconnected from reality.

However, dissociation is not necessary for ketamine to be effective in treating depression and anxiety. While some people may find that dissociation helps them to process their emotions and thoughts more effectively, others may not experience dissociation at all and still find relief from their symptoms.

If you take oral ketamine at home for your mental health and have not experienced dissociation, this does not necessarily mean the treatment is not working. It is essential to communicate with your healthcare provider about any symptoms or changes you are experiencing, so they can adjust your treatment plan if necessary.

In addition to ketamine treatment, there are several other treatment options for depression and anxiety, including typical antidepressants, psychotherapy, and lifestyle changes. Working with your mental health provider to develop a comprehensive treatment plan tailored to your individual needs and preferences is essential.

In summary, dissociation is not necessary for ketamine to be effective in treating depression and anxiety. While many people find dissociation helpful, others may not experience it and still find relief from their symptoms. It is essential to communicate with your provider regarding your concerns or questions about ketamine treatment. Remember that many treatment options are available; finding the right one for you may take time and patience. Learn more about Safe Haven Health’s at-home ketamine treatment programs here!